Dawn uses a fabulous mix of different therapies for a wide range of issues. No one person is the same as any other and therefore each individual requires an individual approach. By utilising the range of therapies available in her toolbox, Dawn is able to bring to the client, the most effective combination to suit their needs.
I have used hypnotherapy for many years now to help a vast range of issues. Anxiety, depression, limiting beliefs, low confidence, self-esteem, or self belief, stopping smoking, shedding weight, pain management, stress, panic attacks, phobias, and relationship issues.
Hypnotherapy is a powerful therapy that gets to the deep seated beliefs and misunderstandings that are embedded in our unconscious minds, and gently and effectively removes, reprogrammes or re configures anything unhelpful.
This informative, and transformative therapy is relaxing, enjoyable and enlightening. I use techniques to avoid the trauma that so often is the cause of so many issues, keeping you safe and sound, while exploring your unconscious mind.
Coaching is one of those words that is thrown around quite a bit, and many are unaware of how life coaching, or business coaching, or, in my case, transformative coaching works.
Coaching is a way of helping someone see that they have many of the answers they are searching for inside of them already. It is part educational, understanding how we think, react, and behave and why; and also part discovery... discovering the power, strength and wisdom that we all have available to us, if only we knew how.
I use coaching both as a stand alone therapy and also in combination with all others.
Together we will explore some 'whys', for understanding... e.g. why do I overeat? Why do I get stressed? and many 'hows' e.g. How do I get motived? How do I move towards my goals or dreams? and some 'whats' i.e. what do I do next? What are my options?
Coaching is powerful as it allows space and time to explore anything and everything, without judgement or social pressures. During coaching sessions, I will ask questions that help to unlock limiting beliefs, misunderstandings and help you identify the way forward, for you, for what you want for your life.
Mindscaping was developed by Mike Mandel and is a powerful tool for unblocking stuck states. It is a way to access the inner landscape of someone's unconscious mind, and make powerfu changes in their life.
I use this when there is a limiting belief or something blocking progress. It identifies the block and builds and shows the way forward, in a metaphorical and empowering way.
This is not hypnosis, however it is just as interesting, enlightening and freeing.
Tapping, heart-centred healing, mindfulness, meditation, breathing are all areas that I can use, where necessary for any client who requires, healing, and or grounding in the moment. I use them in conjunction with the other therapies and they bring an extra depth to each therapy session.
Do you every wonder how our handwriting shows our personality?
Graphology is a fascinating science that is used widely by police forces and employers to assess someone through their handwriting. And it can help you.
How compatible is that new employee with your workplace? How much of a match is your new date? Is your new date a dangerous individual? Are you struggling with creativity? or motivation? or your relationships?
Handwriting can show up all sorts of interesting things.... and the good news is that we can not only be alerted to someone who doesn't fit with what we want, or someone who has dangerous traits, like violence or mental instability; we can also shape our minds and alter our strengths and weaknesses, through changing elements of our handwriting.
After submitting a sample of handwriting for analysis, you will receive a report on the key characteristics that show up. The report provide you with the main traits and information that is indicated in the writing and you will be free to act upon it as you see fit.
If you would like some handwriting analysed; click below