I have used hypnotherapy for many years now to help a vast range of issues. Anxiety, depression, limiting beliefs, low confidence, self-esteem, or self belief, stopping smoking, shedding weight, pain management, stress, panic attacks, phobias, and relationship issues.
Hypnotherapy is a powerful therapy that gets to the deep seated beliefs and misunderstandings that are embedded in our unconscious minds, and gently and effectively removes, reprogrammes or re configures anything unhelpful.
This informative, and transformative therapy is relaxing, enjoyable and enlightening. I use techniques to avoid the trauma that so often is the cause of so many issues, keeping you safe and sound, while exploring your unconscious mind.